I work with adults and adolescents, supporting people through a wide range of concerns including anxiety, low mood, trauma, grief and loss, stress and burnout, life transitions, identity exploration, and relationship difficulties. I enjoy working with adults navigating both acute challenges and longer-standing patterns that are impacting their wellbeing or sense of self.

I am passionate about providing a therapy space that is affirming, respectful, and responsive. I welcome both neurodivergent and neurotypical clients, and tailor therapy to each person’s strengths, needs, and goals.

I have a particular interest and experience working with the LGBTQIA+ community, including supporting individuals exploring gender diversity and gender transition, as well as working with families of trans and gender diverse children and adolescents.

In my clinical work, I draw on a range of approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), attachment-based and somatic therapies, and mindfulness-informed frameworks. My approach is collaborative, flexible, and grounded in creating safety and trust.